Publié le 3 Janvier 2026
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Ingrédients : 4 pers
600gr de brocolis
3oeufs
10cl de lait
3c a soupe de crème fraîche
60gr de parmesan râpé
1c a soupe rase de chapelure
préparation :
laver le brocolis et partagez le en bouquets et le cuire 8mn a l'eau bouillante salé ou à la vapeur.
égouttez le brocolis une fois cuit.
Préchauffer le four a 200°C
dans un bol, battre les œufs entiers avec le lait et la crème fraîche, saler et poivrer.
Mettez les bouquets de brocolis dans un plat à gratin, recouvrez-le de la préparation puis saupoudrez avec le parmesan râpé et la cuillère rase de chapelure.
Mettre au four bien chaud 15 à 20mn suivant votre four.
Il faut que le dessus soit bien doré.
Bon appétit !!!
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